Swiss Chard Omelette

Spruce up your breakfast with this delish omelette sandwich.

Ingredients:

1 bunch of Red Swiss Chard

4 Garlic Cloves pressed

1/4 Sweet Onion diced thin

Salt and Pepper to taste

2 Eggs

4 Tbsp Skim Milk

Directions:

Saute the onion with olive oil in a large frying pan on medium heat. Add the pressed garlic and saute for 2 more minutes. Add the swiss chard and saute covered or uncovered until tender. Swiss chard cooks like spinach.  Whip the 2 eggs and milk together and pour over the swiss chard. Cover and cook until the eggs are done. Take a spatula and cut the omelette in half. It's the perfect size for a sandwich. 

  

Enjoy!