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Showing posts from December, 2020

Final Kick in the Ass by 2020

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It has been quite the year to say the least.  2020 has given me one last kick in the ass on the way out.  Here's the story: Like all of you, I had very lofty goals and plans for 2020.  I was set to do my second 70.3 triathlon, 56 mile bike race and the NYC Marathon.  Clearly none of that took place.  Once the lockdown lifted, I dedicated my time to sprucing up my Condo. After spending so much time at home in the spring, I was very excited to make some updates.  I also dedicated my time working out, getting stronger, and improving my swim.  I was riding my bike outdoors and on Zwift, lifting weights, going for nice runs, and swimming. I really started to feel that I was rounding into the best complete shape I have ever been in during my adult life.  I felt strong. I was running faster than I have on easy days in a very long time, swimming the fastest in my life, and biking outdoors & on Zwift was really fun with friends. We would bike up mountains (literally), and bike for hours