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Showing posts from July, 2014

Kale Cabbage Salad

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I made this summer salad today and it was fantastic. This recipe makes a lot of salad and it's very healthy! Kale is a power green. It is high in vitamin K, C, A, and plenty more. Cabbage is high in vitamin K, C, B6 and many more. Carrots are high in vitamin A. Putting all these vegetables together, and you have one healthy salad! This salad could serve 6 people easily. The dressing takes the tart out of the cabbage and kale, and the carrots add a sweet touch. Ingredients: 1 large bunch of fresh kale 1 small head of red cabbage 5 large carrots peeled 1 small red onion 1 cup of cashews Dressing:   6 tbsp balsamic vinegar 4 tbsp olive oil 4 tbsp sugar If this is not enough dressing,  add 3 tbsp balsamic vinegar, 2 tbsp olive oil, and 1 tbsp sugar.  Directions: Shred the kale, cabbage and carrots in a food processor. Slice the onion thinly. In a very large bowl mix the cabbage, kale, carrots, onions and cashews with the dressing. Fluff the s